PURPOSE

Our purpose is to educate, motivate, and inspire people to optimal levels of health and fitness. Whether you are rehabbing an injury, inspired to live a healthy lifestyle, or trying to maximize performance it is our mission to help accomplish your goals, and promote the well being of the community. We pledge to provide only the highest quality of care with our services emphasizing compassion, trust, results, and great energy.  Elysium is the premier health management team to keep you at the top of your game and maximizing potential.


PERSONALIZED PERFORMANCE

Our holistic all-encompassing approach on lifestyle and performance offers personalized solutions that sets us apart from any other experience. We leverage our cutting edge personalized services to optimize and promote each factor of your physical health and well-being.

Doctors and performance coaches assist athletically active individuals to improve their performance in a variety of ways. The foundation of performance enhancement is provided by a thorough evaluation of the neuromusculoskeletal and cardiovascularpulmonary systems. The results of this evaluation are compiled to outline strengths and weaknesses in an individual's physical profile. This profile can then be matched to the individual's specific athletic activity. Areas of deficiency in flexibility, muscular strength and endurance, and in the aerobic/anaerobic systems can be addressed in a customized training regime. Follow-up evaluations can determine further training program changes. 


SEMI PRIVATE TRAINING

Small group personal training is a cost-effective way to receive individual training while working out with friends, creating a fun, supportive environment. Benefits of classes can help with a variety of issues such as (but not limited to): Gain strength, Lose weight, Lower stress, Prevent diabetes, Recover from injury, Improve your heart health, and flexibility.